
Holistic Coaching
& OT Mentoring
If you’re…
Looking for clarity to feel more grounded and connected to your true self, knowing the steps to get to where you want to be.
A Therapist seeking support to find balance, set boundaries, and do the work that lights you up.
A new mum adjusting to the postpartum journey and all its ups and downs.
You’re not alone. I’ve been there, learned the tools and supported others on their journeys. I’d be honoured to walk alongside you.
Creating Space for Growth
My intention is to create a space where you feel heard and understood, guiding you back to your own answers. It’s easy to get lost in the noise of society or self-doubt, following what works for others instead of what aligns with your path, your values, your journey.
Drawing from my own healing journey and expertise as an OT, I understand how our environment and experiences shape us. Together, we’ll work toward discovering what truly matters to you.
Life is busy (hello, motherhood!), so I offer real-time support that gives you space to reflect, grow, and take meaningful steps forward.

Lets Work Together
Blending 10 years of therapy and coaching in the wellness space with my own healing journey, mindset and somatic work, understanding the blocks, the impact of our environment, how to nourish yourself simply, and mapping the steps to get to where you want to be, who you want to be, and how you want to feel.

Occupational Therapy Mentoring
Whether you’re a new or evolving clinician seeking support with clinical decision-making, needing a soundboard, feeling burned out and looking for balance, or installing boundaries in a new business—let’s connect.
Holistic Life Coaching
If you’re looking to understand yourself better, feel balanced, live in harmony rather than running a million miles a minute, reconnect with yourself, and nourish your body from the inside out—you’re in the right place. Gain clarity on how to achieve your desires—whatever they may be.

New Mama Coaching
A supportive and calming space just for you, offering both practical and emotional guidance as you navigate the journey of motherhood.

Nurturing Postpartum
This self-paced program is here to hold your hand through the early days of motherhood. Created by an OT and new mum. Practical support (without telling you how to parent) and a reassuring ear when it feels like too much. Whether you’re feeding, walking, or resting, let’s do it together. Stay tuned.
