Holistic Coaching

& OT Mentoring

If you’re…

Looking for clarity to feel more grounded and connected to your true self, knowing the steps to get to where you want to be.

A Therapist seeking support to find balance, set boundaries, and do the work that lights you up.

A new mum adjusting to the postpartum journey and all its ups and downs.

You’re not alone. I’ve been there, learned the tools and supported others on their journeys. I’d be honoured to walk alongside you.

Creating Space for Growth

My intention is to create a space where you feel heard and understood, guiding you back to your own answers. It’s easy to get lost in the noise of society or self-doubt, following what works for others instead of what aligns with your path, your values, your journey.

Drawing from my own healing journey and expertise as an OT, I understand how our environment and experiences shape us. Together, we’ll work toward discovering what truly matters to you.

Life is busy (hello, motherhood!), so I offer real-time support that gives you space to reflect, grow, and take meaningful steps forward.

In discomfort, we find magic.

Lets Work Together

Blending 10 years of therapy and coaching in the wellness space with my own healing journey, mindset and somatic work, understanding the blocks, the impact of our environment, how to nourish yourself simply, and mapping the steps to get to where you want to be, who you want to be, and how you want to feel.