Holistic Coaching
If you’re seeking balance, harmony, and deeper self-understanding—whether you’re navigating everyday life or the unique journey of motherhood, you’re in the right place. This space is here to help you gain clarity on what you truly want and how to achieve it, whatever your goals may be.
My approach is to look at the whole picture—you, your life, and your wellbeing. Together, we’ll explore the different aspects of what’s happening and unravel your own answers. I can share insights from what has worked for others, from lifestyle adjustments to nervous system regulation and energy work. I also provide helpful resources, guided meditations, and simple “homework” to support your growth.
If a sober journey (or having a different relationship with substances) is also on your mind, (I’ve been there too), I offer gentle support here as well.
Unlimited Real-Time Coaching
Unlimited real-time coaching via audio messages (Monday to Friday)
Perfect for those setting their own rhythm.
$259
One-Off Coaching Call
A 45-minute audio or video coaching session (As available)
Great for immediate clarity and actionable guidance
$159
/ Per Session
Three Months of Coaching
Unlimited real-time coaching
2 personalised audio or video coaching calls
Ideal for deeper, long-term transformation. SAVE 40% limited offer.
$622.99
/ 3-Months
How Voice Messaging Coaching Works
What is it?
A quick personal story—why voice messaging? I decided to try voice message coaching instead of the usual video coaching, and honestly, it turned out to be the best kind of support I’ve ever experienced. It was an open dialogue through voice messages, cutting out all the formalities that often take up half the session.
I could ask questions and receive guidance in real time as things came to mind. It gave me the space to process the advice I was given and then respond in my own time. I realised how often, in traditional coaching or supervision, I would save up all my questions for a once-a-month session. Then, if something urgent happened the day before, it would take priority, leaving other concerns unaddressed.
With voice messaging, my coach could respond directly to whatever I was dealing with in the moment. It was such a unique and refreshing experience—perfect for anyone who wants support that’s timely, thoughtful, and allows space to fully process the guidance they receive.
The Benefits?
Real-time support
Get timely guidance as things come up, which can help with accountability.
Flexibility
Monday – Friday support. Use whenever it suits you, no need to schedule calls. Connect from anywhere, fitting easily into unpredictable days.
Replay
Replay messages so you can revisit guidance whenever you need.
Quicker Feedback
Quick responses to questions can help to make changes at a pace you desire.
Ideal for parents or busy clinicians
Support that fits into an unpredictable routine. Listen and respond without the pressure of presenting yourself when you may not feel you’re at your best for a video call. Work at your own pace, making it easy to fit support around caring for your baby or seeing clients.